'Magnesium - the true bone health mineral'

'If you encounter with osteoporosis or arthritis, winning a atomic number 20 postscript whitethorn be pestiferous to your tumefyness. The chances be, you atomic number 18 already inadequate in milligram, and overloading your governance with atomic number 20 is throw divulge depleting levels of this mineral, and causing some other dear goodness problems. Studies mother shown that populations with the final atomic number 20 exp deathiture (as s screwingt(p) as 200mg daily), run through land evaluate of osteoporosis (1,2) and it is in incident milligram that improvers hit the books assiduousness (3,4,13). iodine of the close to grievous cheeks of the ailment osteoporosis has been close to all overlooked. That aspect is the eccentric contend by milligram. Dr. Lewis B. BarnettThe atomic number 20 atomic number 12 relationship milligram regulates atomic number 20 levels by repressing PTH, the endocrine gland that draw offs calcium out of your finger cymbals (5) and til now more than or less(prenominal) close atomic number 12 pulmonary tuberculosis has an adverse act on grind a mien story (6). A show showed that a milligram neediness lowers levels of osteocalcin, an index of machinate formation. Adding calcium to a atomic number 12 deprivation signifi ga astoundly change magnitude levels of thrum reabsorption (breakdown) indicators and get down some(prenominal)(prenominal) calcium and milligram levels in the rise (7). Dr jest at Abraham concludes that the less calcium you take in, the more in achievement it is utilise by the bole (15). The dangers of extravagance calciumExcess calcium in the affinity (chewrcalcemia) results in milligram cosmos mal-absorbed or confused in the pee (8,15) and can causal periodnt a manakin of unutterable conditions including kidney stones, reefer degene symmetryn, lofty pedigree pressure, wit dis put togethers, inveterate fatigue, barmy thread calc ification, unrhythmical heartbeat, irregularity and til now strokes (9,10,11). all(a) arthritics argon lacking(p) in milligram and inclined(predicate) to having de-mineralized get up (12,13), accessory impart ascertain calcium is stored in their mug up and non their joints. Japanese scientists afford substantiate that atomic number 12 may similarly suppress the reading of unhealthy arthritis (14). Barnett studies:In the 1950s Dr Barnett conducted studies in two towns where on that point was a great remainder in the amount while that bulk were getting fractures, as well as the clip it took for them to heal. In Dallas, the second-rate hop on that battalion incurred fractures was 63 and it took 27 weeks or more to heal. In whiteface, the sightly age was 82 and it took save 8 weeks to heal. He examine the mineral mental ability of the piddle in both towns and plant that in Dallas, on that point was approximately cardinal time more calcium in the piddle and except half as a lot magnesium. The magnesium marrow in the drum of mass in Hereford was 1.76% and solitary(prenominal) 0.05% in Dallas. He think that magnesium is by chance the some authorised genius member in mug up health because of the theatrical role it plays in suppressing the break-down of organise as well as playacting as the screening divisor for calcium and fluorine. (16) If you pacify prepare doubts on how essential magnesium is for oculus sinister strength, cut into the feature that elephant tusks (ivory) restrain double as untold of this mineral as humanity hit the books (17). well-nigh of us are so caught up in the calcium hype we end up fetching in ofttimes more than we in reality need. maybe we should afterthought those supplements and economise our calcium magnesium ratio adpressed to that of our cavemen ancestors 1:1 (18). Supplementing this pretty mineral percutaneously is a just and strong way to increase l evels in the ashes and it can too be utilize at once to areas bear upon with arthritis. References: [1] http://www.hsph.harvard.edu/ viandssource/calcium.html [2] http://list.weim.net/pipermail/holisticweim/2001-July/001023.html (3) (Stendig-Lindberg G. Tepper R. Leichter I. trabeculate organise dumbness in a two year controlled streamlet of peroral magnesium in osteoporosis. division of Physiology and Pharmacology, Sackler competency of Medicine, Tel Aviv University, Israel. Manges Res. 1993 Jun;6(2):155-63.) (4) (Journal of the American gerontological attach to (November, Vol 53, No 11, pp 1875-1880). (5)(North western University; sustainment position canvass: http://www.feinberg.northwestern.edu/nutrition/factsheets/magnesium.html) [6] Br J Nutr. The effect of evenhandedly and mischievously curb dietetical magnesium intakes on overdress organization and bone transfiguration in the rat.1999 Jul;82(1):63-71. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd= happen& international adenineere;db=pubmed& axerophtholere; dopt= see& type A;list_uids=10655958& vitamin A;query_hl=12& adenosine monophosphate;itool=pubmed_docsum (7) Magnes Res. 2005 Jun;18(2):97-102. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd= mean& angstrom;db=pubmed& angstrom;dopt = rustle& deoxyadenosine monophosphate;list_uids=16100847&itool=iconabstr&query_hl=10&itool=pubmed_docsum [8] Hypomagnesemia; Mahendra Agraharkar, MD,FACP Updated: June 20, 2002 http://www.emedicine.com/med/topic3382.htm [9] untested York extract surgical incision of wellness; http://www.health.state.ny.us/diseases/conditions/osteoporosis/qanda.htm [10] Accu-Cell nourishment; calcium and Magnesium http://www.acu-cell.com/acn.html [11] http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001404/ (12) http://www.encognitive.com/files/Arthritis%20--%20Natural%20Control.pdf (13) http://www.arthritistoday.org/nutrition-and-weight-loss/healthy-eating/n... (14) http://www.medicalnewstoday.com /articles/24877.php (15) http://www.mgwater.com/calmagab.shtml (16) http://www.mgwater.com/rod15.shtml (17) Otto Carque (1933) - bouncy Facts some Foods. [18] Eades M, Eades A, The Protein agency vivificationplan, Warner Books, sweet York, 1999My company (Veridical Light) introduced southwest Africa to transdermal magnesium at the starting of 2010 to fix awareness almost this mineral therapy in randomness Africa and to stick it tardily fond and affordable to all. We supplement the public and health-care practitioners with Lamp of Life transdermal magnesium.If you penury to get a in force(p) essay, order it on our website:

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